dec. 03., K
|Budapest
Discover the Secrets of the Pelvic Floor
The health of the pelvic floor plays a crucial role in our quality of life, yet we rarely talk about it. Do you know how these small but essential muscles impact your daily life—from your posture to your sexual health?
Time & Location
2024. dec. 03. 10:00 – 12:00
Budapest, Budapest, Reményi Ede u. 1-3, 1033 Hungary
About the event
Join our free, two-hour lecture, where you will:
Learn about the anatomy and function of the pelvic floor.
Gain insight into common issues like incontinence, prolapse, or painful intercourse.
Master simple exercises you can do at home to strengthen and relax these muscles.
Discover how lifestyle changes and mindful attention can support your pelvic health.
Who is this lecture for?Any woman who wants to learn more about her body—whether young, a mother, going through menopause—or anyone who has experienced pelvic floor-related problems.